Get Pumped for Echelon's Regatta Row!
Ready to take your rowing game to the next level? We're thrilled to announce the Regatta Row Challenge, a six-day adventure designed to push your limits and get you race-day ready. Whether you’re looking to build endurance, improve speed, or develop raw power, our top instructors have got you covered!
What’s in Store
Prepare to embark on a journey with Michael, Dani, Jaime and John as they lead you through six energizing classes. From endurance drills to power pushes, these classes will help you fine-tune your technique and maximize your distance—all leading up to Race Day!
The Lineup
*Please note all classes listed are in Eastern Standard Time.
Monday, 10/28 at 1:15p
Endurance 30 with Michael: Work on building stamina and stretching your distance limits.
Tuesday, 10/29 at 9:15a
Speed 20 with Michael: Let’s dial up the speed with short, challenging sprints.
Wednesday, 10/30 at 7:15p
Endurance 30 with John: Time to go the distance—this one’s all about timed distance challenges.
Thursday, 10/31 at 7:15a
Power 20 with Dani: Boost strength with power intervals that'll help you crush those big pushes.
Friday, 11/1 at 1:15p
Low Impact 20 with Michael: A recovery class to refine your technique and reset before the big day.
Saturday, 11/2 at 10:15a
Endurance 20 with Jaime - RACE DAY!: Time to put everything you've learned to the test!
Hot Tip for Race Day: Make sure you warm up before class! A solid warm-up means you’ll be ready to perform your best and stay injury-free.
Let’s Row to Success Together! The Regatta Row Challenge isn’t just about competition; it’s about your growth and determination. We’re here to help you cross that finish line strong. So, lace up, grab your water, and let's get rowing!
Are you ready to tackle Regatta Row? Let’s do this!