Echelon 101 · Featured · Getting Started · Aug 24, 2023

New Series Alert

Get ready for Cycle 5 of our special series for 2023! Join us starting August 28 for 8 weeks of confidence-boosting workouts. Echelon Fit is here to help you feel your best for summer. See you on the leaderboard!

Subject to change at any time.

FitPass

Strength Fusion

Join us for Strength Fusion, a total body strength class with Jama to kickstart your week, and end your week on a peaceful note with a new Yoga Fusion class utilizing light weights led by Ryn. Get ready to elevate your fitness levels and find balance in mind and body!

Jama | Tue 8:00 AM | Strength Total Body - 20
Ryn | Thurs 8:00 AM | Yoga Fusion - 20

Recommended Equipment: Light Weights or Medicine Ball

Yoga and Beyond

Discover the world of Yoga and Beyond in our weekly restorative class with Ryn. Unwind, rejuvenate, and explore the limitless possibilities of relaxation and self-discovery.

Ryn | Wed 9:00 AM | Yoga Restorative - 30

Recommended Equipment: Yoga Blocks

Dumbbell Beats

You bring the (dumb)bells, Reed will bring the beats! Move your body to the rhythm of the music while toning your body.

Reed | Mon 4:30 PM | Strength Upper - 20
Reed | Weds 4:30 PM | Strength Lower - 20

Recommended Equipment: Two Sets of Dumbbells

Fall into Fitness

Get ready for the "Fall into Fitness" challenge! Join us daily at 10 am for alternating upper and lower body workouts, leading up to an epic total body strength class at the end of the week, all while having a blast and feeling stronger with our longer 20-30 minute formats!

Recommended Equipment: Two Sets of Dumbbells

Barre Burn

Drawing from pilates, yoga, strength training, and dance, this series combines micro-movements and repetition with a rotating focus on different body parts. Get ready to feel the burn throughout this 8-week program!

Recommended Equipment: Barre, Band, Ball

Strong Start (Beginner Strength)

Get ready for a fun and effective Beginner Strength Program with three 10-minute classes! In just 30 minutes, you'll work your upper body, lower body, and finish off with a relaxing stretch to leave you feeling strong and flexible. Let's crush those fitness goals together!

Recommended Equipment: Two Sets of Dumbbells

Inferno

Get ready to unleash your inner warrior and experience the ultimate badassery in our 45-minute Bootcamp class with Michael and Jaime! This high-intensity workout will push your limits, challenge your strength, and leave you feeling empowered like never before.

Michael | Mon 6:00 AM | Total Body Strength - 45
Jaime | Weds 6:00 AM | Total Body Strength - 45

Recommended Equipment: Kettlebell, Set of Dumbbells

Weekend Roundup

What’s the weekend without the Weekend Roundup with Jama and Michael? This four-part circuit is meant to be taken back to back and combines full-body strength training, bodyweight cardio, and recovery.

Recommended Equipment: Two Sets of Dumbbells

Solo Strength

Unlock the power within your body in Solo Power, the ultimate unilateral strength program. Strengthen and balance each side individually, achieving enhanced stability and a more resilient physique for an all-around empowered you!

Michael | Mon 7:00 AM | Strength Upper Body - 20
Sam | Weds 8:30 AM | Strength Lower Body - 20

Recommended Equipment: Mini Band, Set of Dumbbell

Band Bootcamp

Join Sam for Band Bootcamp, an energetic and total-body strengthening class using only resistance bands. Get ready to tone, sculpt, and sweat with this fun and effective workout! Let's band together and take your fitness to the next level!

Sam | Thurs 11:30 AM | Strength Total Body - 20

Recommended Equipment: Mini Band, Long Band

Reflect

Strength Fusion

Join us for Strength Fusion, ending your week on a peaceful note with a new Yoga Fusion class utilizing light weights led by Sam. Get ready to elevate your fitness levels and find balance in mind and body!

Sam | Fri 6:00 AM | Yoga Fusion - 20

Recommended Equipment: Two Heavy Weights, Two Light Weights

Sculpt & Surge

Join Janet and Jaime for Sculpt & Surge, the ultimate fitness class that combines strength training with a core-blasting finisher. Sculpt and tone your muscles with a challenging strength workout, then fire up your core with targeted exercises for a complete and energizing fitness experience.

Recommended Equipment: Ab Wheel, Set of Dumbbells

Lift Heavy

Lift Heavy and take your fitness to new heights with this empowering and results-driven class. Push your limits, build strength, and unlock your full potential as you embrace the challenge of lifting heavy weights.

Recommended Equipment: Two Heavy Weights

Barre Burn

Drawing from pilates, yoga, strength training, and dance, you will combine micro-movements and repetition with a rotating body part focus. Get ready to feel the burn throughout this 8-week program!

Marie | Fri 12:00pm | Barre Total Body - 30
Marie | Weds 1:30p | Barre Total Body - 30

Dumbbell Beats

Work out to the beat of the music with Barbell Beats! Join Marc and Reed as they bring the beats while you bring the (dumb)bells. Tone and sculpt your body as you move to the rhythm, combining music and fitness for a fun and effective class.

Recommended Equipment: Two Sets of Dumbbells

Yoga & Kick

There’s no need to fear, Nikita is here! Every Monday and Friday join Nikita for a body and mind flow, but get ready for the mid week pick me up! Nikita is bringing her passion for kickboxing to the platform!

Recommended Equipment: Light Hand Weights, Yoga Blocks

Strong Start

Join Jaime for our Beginner Strength class, led with a focus on proper form and technique. Designed specifically for newcomers to strength training, this class will break down exercises and provide guidance to help you build a strong foundation and develop confidence in your strength journey.

Jaime | Weds 12:00 PM | Total Body - 20

Recommended Equipment: Resistance Cord, Set of Dumbbells

Kettlebell

Intensify your kettlebell workouts with our Advanced Kettlebell class. Take your strength and coordination to new heights as you master complex movements and combinations. Challenge yourself and experience the exhilaration of pushing beyond your limits in this dynamic and transformative kettlebell workout.

Jaime | Weds 12:30 PM | Total Body - 20

Recommended Equipment: Two Kettlebells

Weekend Roundup

No Sunday's scaries here! We're keeping it cute with Reed! Get yourself energized for the week as you work through a total body strength and HIIT class. After working up a sweat, you earn some time to put the love back in your body with a full body stretch.

Recommended Equipment: Two Sets of Dumbbells

Saturday Sweat

Join us every Saturday for an electrifying double dose of fitness euphoria with Saturday Sweat with Marc & Nikita! Ignite your weekend with back-to-back sessions designed to sculpt your body, elevate your spirits, and make those endorphins dance.

Nikita | 8:30 AM | Kickboxing - 20
Nikita | 9:30 AM | Yoga - 20
Marc | 11:30 AM | Strength - 20
Marc | 12:00 | HIIT - 20

Recommended Equipment: Light Hand Weights

Cardio Kickboxing

Join our Cardio Kickboxing class for an action-packed cardio workout that combines martial arts techniques and high-energy exercises. Punch, kick, and move to the beat, torching calories and boosting your cardiovascular endurance, leaving you feeling empowered and energized.

Kickboxing

Unleash your inner fighter in our high-intensity Kickboxing class. Combine punches, kicks, and striking techniques for a thrilling cardiovascular workout that boosts strength and coordination, leaving you empowered and energized.

Yoga Fusion

Experience the transformative blend of strength and serenity in our Yoga Fusion class. Flow through dynamic vinyasa-style sequences while harnessing the power of light weights to sculpt and tone your body, leaving you feeling strong and centered.

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