Get ready for the SUMMER cycle of our special series for 2023! Join us starting July 2 for 8 weeks of confidence-boosting workouts. Echelon Fit is here to help you feel your best for summer. See you on the leaderboard!

Subject to change at any time.

 

FitPass

Lift Heavy

Lift Heavy and take your fitness to new heights with this empowering and results-driven class. Push your limits, build strength, and unlock your full potential as you embrace the challenge of lifting heavy weights.

Tue 8:00 AM | Strength 20 - Total Body | Jama

Thurs 8:00 AM | Strength 20 - Total Body | Ryn

 

Yoga and Beyond

Build the heat with athletic yoga on Wednesday and slow it down with Restorative yoga every Thursday!

Wed 9:00 AM | Yoga 20 - Athletic | Ryn

Thurs 9:00 AM | Yoga 20 - Restorative | Ryn

 

Barbell Beats

You bring the (dumb)bells, Nicole will bring the beats! Move your body to the rhythm of the music while toning your body.

Mon 12:00 PM | Strength 20 - Total Body | Nicole 

 

Summer Shred

Unleash your summer body with our bands only Summer Shred class. This high-intensity workout exclusively utilizes resistance bands to help you burn calories, build lean muscle, and achieve a sculpted physique.

Mon 10:00 AM | Strength 10 - Upper Body | Jaime
Mon 10:15 AM | Strength 10 - Upper Body | Jaime
Mon 10:30 AM | Mobility 10 | Jaime

Tue 10:00 AM | Strength 10 - Upper Body | Ryn
Tue 10:15 AM | Strength 10 - Upper Body | Ryn
Tue 10:30 AM | Mobility 10 | Ryn

Wed 10:00 AM | Strength 10 - Lower Body | Ryn
Wed 10:15 AM | Strength 10 - Upper Body | Ryn
Wed 10:30 AM | Mobility 10 | Ryn

Thurs 10:00 AM | Strength 10 - Upper Body | Eden
Thurs 10:15 AM | Strength 10 - Core | Eden
Thurs 10:30 AM | Stretch | Eden

Fri 10:00 AM | Strength 10 - Lower Body | Nicole 
Fri 10:15 AM | Strength 10 - Upper Body | Nicole 
Fri 10:30 AM | Mobility 10 | Nicole 

 

Barre Burn

Drawing from pilates, yoga, strength training, and dance, this series combines micro-movements and repetition with a rotating focus on different body parts. Get ready to feel the burn throughout this 8-week program!

Tues 12:00 PM | Barre 45 - Total Body | Marsha

Thurs 12:00 PM | Barre 20 - Core | Marsha
Thurs 12:30 PM | Barre 30  | Marsha

 

One and Done

Push your body to the next level using strength training intermixed with aerobic activity for a total body burn during and after class!

Wed 6:00 AM | Strength 30 - Total Body | Janet 

 

Bodyweight Strength

Using just your own bodyweight, you'll engage in a challenging and empowering workout that builds muscle, boosts endurance, and enhances overall strength. No equipment needed—just the power of your body and the determination to push your limits.

Wed 7:00 AM | Strength 10 - Upper Body | Janet
Wed 7:15 AM | Strength 10 - Lower Body | Janet
Wed 7:30 AM | Stretch | Janet

 

Inferno

Get ready to unleash your inner warrior and experience the ultimate badassery in our 45-minute Bootcamp class with Michael! This high-intensity workout will push your limits, challenge your strength, and leave you feeling empowered like never before.

Monday 6:00 AM | Strength 45 - Total Body | Michael 

 

Weekend Roundup

What’s the weekend without the Weekend Roundup with Jama and Michael? This four-part circuit is meant to be taken back to back and combines full-body strength training, bodyweight cardio, and recovery.

Sat 11:00 AM | Strength 10 - Upper Body | Jama
Sat 11:15 AM | Strength 10 - Lower Body | Jama
Sat 11:30 AM | Strength 10 - Core | Jama
Sat 11:45 AM | Stretch 10 - Total Body | Jama

Sun 11:00 AM | Strength 10 - Upper Body | Michael
Sun 11:15 AM | Strength 10 - Lower Body | Michael
Sun 11:30 AM | Strength 10 - Core | Michael
Sun 11:45 AM | Stretch 10 - Total Body | Michael 

 

Sculpt & Surge

Experience the dynamic duo of Janet and Jaime in Sculpt & Surge, a fitness class that combines strength training and a high-intensity interval training (HIIT) finisher. Sculpt and tone your muscles with a challenging strength workout, then push your limits and burn calories with an invigorating HIIT session for a complete and energizing fitness experience.

Mon 8:00 AM | Strength 30 - Total Body | Jaime
Mon 8:45 AM | HIIT 5 - Finisher | Jaime 
Weds 8:00 AM | Strength 20 - Total Body | Jaime
Weds 8:30 AM | HIIT 5 - Finisher | Jaime

 

Power Flow (Strength + Yoga)

Discover the perfect balance of strength and serenity. Join Sam for invigorating Total Body Strength sessions one week, and immerse yourself in tranquil Yoga practices the next, allowing you to cultivate both power and peace in your fitness journey.

Thurs 11:30 AM | Strength 20 - Total Body | Sam

 

Four x Four

Join Dani for an intense and empowering strength training class: 4x4. In this high-energy session, you'll tackle four challenging exercises, performed in four heart-pumping rounds. Get ready to push your limits, build muscle, and elevate your strength to new heights. 

Sun 9:00 AM | Strength 20 - Total Body | Dani

 

Reflect

Power Flow

Start your week with a fierce total body strength class with Dani. You'll feel fired up and strong to handle your week. End the week with a movement flow Yoga with Sam. You'll feel relaxed and in the best state of mind to enjoy your weekend.

Mon 6:00 AM | Strength 20 - Total Body | Dani

Fri 6:00 AM | Yoga 20 - Athletic | Sam

 

Summer Abs

Experience the dynamic instruction of Dani and Sam in our Summer Abs fitness class. They will guide you through targeted exercises and core-centric movements, helping you sculpt and strengthen your abs for a summer-ready physique.

Weds 8:30 AM | Strength 20 - Core | Sam 

Mon 8:30 AM | Strength 20 - Core | Dani 

 

Band Blast

A high-intensity, full-body workout class that leverages the power of bands to sculpt and strengthen your muscles while boosting your cardiovascular endurance. In this invigorating class, we utilize two types of bands: the mini band and the long band with handles.

Tue 9:00 AM | Strength 10 - Arms & Abs | Jama
Tue 9:15 AM | Strength 10 - Core | Jama
Tue 9:30 AM | Stretch 10 - Upper Body | Jama

Thurs 9:00 AM | Strength 10 - Glutes & Thighs | Reed 
Thurs 9:15 AM | Strength 10 - Core | Reed
Thurs 9:30 AM  Stretch 10 - Lower Body | Reed

 

Barre Burn

Drawing from pilates, yoga, strength training, and dance, you will combine micro-movements and repetition with a rotating body part focus. Get ready to feel the burn throughout this 8-week program!

Fri 11:30 PM | Barre 30 - Total Body | Marie 

Weds 1:30 PM | Barre 30 - Total Body | Marie 

 

Barbell Beats

Work out to the beat of the music with Barbell Beats! Join Manny and Reed as they bring the beats while you bring the (dumb)bells. Tone and sculpt your body as you move to the rhythm, combining music and fitness for a fun and effective class.

Tues 4:30 PM | Strength 20 - Upper Body | Reed 
Tues 5:00 PM | Stretch 10 - Upper Body | Reed

Fri 4:30 PM | Strength 20 - Lower Body | Manny 
Fri 5:00 PM | Stretch 10 - Lower Body | Manny 

 

Yoga & Kick

There’s no need to fear, Nikita is here! Every Monday and Friday join Nikita for a body and mind flow, but get ready for the mid week pick me up! Nikita is bringing her passion for kickboxing to the platform!

Monday 11:30 AM | Mobility 20 | Nikita 
Monday 12:00 PM | Yoga 30 | Nikita

Weds 9:30 AM | Kickboxing 20 | Nikita 

Fri 9:30 AM | Yoga 30 - Vinyasa | Nikita 
Fri 10:15 AM | Active Recovery 20 - Total Body | Nikita 

Strength Basics

Join Jaime for our Beginner Strength class, led with a focus on proper form and technique. Designed specifically for newcomers to strength training, this class will break down exercises and provide guidance to help you build a strong foundation and develop confidence in your strength journey.

Weds 12:00 PM | Total Body 20 - Beginner Strength | Jaime 

 

Kettlebell

Intensify your kettlebell workouts with our Advanced Kettlebell class. Take your strength and coordination to new heights as you master complex movements and combinations. Challenge yourself and experience the exhilaration of pushing beyond your limits in this dynamic and transformative kettlebell workout.

Weds 12:30 PM | Total Body 20 | Jaime

 

Weekend Roundup

No Sunday's scaries here! We're keeping it cute with Reed! Get yourself energized for the week as you work through a total body strength and HIIT class. After working up a sweat, you earn some time to put the love back in your body with a full body stretch.

Sun 10:00 AM | Upper Body 10 | Reed 
Sun 10:15 AM | Lower Body 10 | Reed
Sun 10:30 AM | Core 10 | Reed 
Sun 10:45 AM | Stretch 10 | Reed

 

Saturday Sweat

Get ready to kick your weekend into high gear with the ultimate fitness fusion! Join us this Saturday for a dynamic and invigorating session led by our talented instructor who's a master of both yoga and cardio kickboxing.

Sat 8:30 AM | Kickboxing 20 | Nikita
Sat 9:30 AM | Kickboxing 20 - Cardio | Nikita
Sat 11:00 AM | Yoga 30 | Nikita