Made To Move
My week has recently been a lot more packed than it ever has been. With teaching classes in Miami, days jam packed with important meetings, making time to spend with family, and paying attention to my fitness goals; I need...
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Instructor: Marc Penna Language: English Teaches On: Connect Bike, FitPass, Row, Stride Studio: Miami Instagram: @marc.echelonfit Meet Marc Marc spends his days with his miniature yet big-hearted companion, the five-pound Papillon, Eevee. When it comes to music, Marc loves Pop as it represents a light-hearted, nostalgic vibe that...
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Echelon UK instructor, Rowan Foggitt, sat down to share some of his top training tips for runners. Check out the full interview below and find out how you can start your own running journey with Echelon. Is running for everyone?...
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First things first, I love fitness, sports, and being active. I have been physically active for as long as I can remember. All that said, I am starting to feel all the years, yes I am only 37, compound on...
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Although I now get paid to work out, that was not always the case! I spent years trying to balance being a mom and staying fit and in doing so, picked up a lot of tricks to make it easier. ...
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