Made To Move
The holiday season is upon us, which means endless gatherings, delicious treats, and hearty feasts. While it is a time for celebration and indulgence, it can also be a challenging time for those trying to maintain a healthy diet. With...
Continue reading
We are excited to now be the featured Connected Fitness bike at UFC HQ. For details on how that happen, check out this blurb from MSN and click here to read the full article. ____________________________________________ Dana White confirmed the removal of...
Continue reading
Exercise is not just great for your physical health—it can have a powerful impact on your mental health, too. Whether you’re looking to ward off stress or improve your overall mood, the benefits of exercise are plentiful. In this blog...
Continue reading
As we approach the Thanksgiving holiday period, we recognize the need for everyone to spend quality time with loved ones and want to give you advance notice of our upcoming schedule. Please note, our classes will run on a limited...
Continue reading
The holiday season is supposed to be a time of joy, laughter, and quality time spent with loved ones. However, it can also bring along a great deal of stress and anxiety. From shopping for gifts to hosting family gatherings,...
Continue reading