Made To Move

Top 5 Low-Impact Exercises for Better Joints
Are you looking for joint-friendly workouts that won't cause pain or discomfort? Look no further than Echelon's top 5 low-impact exercises for better joints. Whether you're recovering from an injury, dealing with arthritis, or simply want to protect your joints...
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Pink Up the Pace Challenge
We are asking you to “Pink Up the Pace” each week by committing to 150 minutes of exercise. Whether you are up for a one (150 minutes), two (300 minutes), three (450 minutes) or four (600 minutes) week challenge, we want to encourage you to Pink Up YOUR Pace during October.
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Member Feature: Yvan Tariel
Echelon member, Yvan Tariel just completed the 2023 L'Étape du Tour de France (the Stage of the Tour de France), an event for amateur cyclists to race the same route as a Tour de France stage. This year’s event was...
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