Made To Move
Are you looking for joint-friendly workouts that won't cause pain or discomfort? Look no further than Echelon's top 5 low-impact exercises for better joints. Whether you're recovering from an injury, dealing with arthritis, or simply want to protect your joints...
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Are you ready to take your fitness to the next level and challenge yourself like never before? Echelon Fitness is thrilled to present the Tour d'Echelon 2024, a 25-class challenge that will put your endurance, strength, and determination to the...
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In order to ensure the quality of your cycling experience and maintain the safety of your equipment, it is important to adhere to a regular maintenance schedule. The following tasks should be completed on a daily, weekly, monthly, and yearly...
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We are asking you to “Pink Up the Pace” each week by committing to 150 minutes of exercise. Whether you are up for a one (150 minutes), two (300 minutes), three (450 minutes) or four (600 minutes) week challenge, we want to encourage you to Pink Up YOUR Pace during October.
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Echelon member, Yvan Tariel just completed the 2023 L'Étape du Tour de France (the Stage of the Tour de France), an event for amateur cyclists to race the same route as a Tour de France stage. This year’s event was...
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