Made To Move – Page 48 – Echelon Fit US

Oct 13, 2023

Fall 2023 Series Schedule | Oct 23 - Jan 14

Get ready for the Fall 2023 special series! Join us starting October 23 for 12 weeks of confidence-boosting workouts. Echelon Fit is here to help you feel your best through the holidays. See you on the leaderboard! Subject to change at any time. FitPass...

Oct 11, 2023

You’re Actively Pursuing Fitness. Now, You Can Actively Pursue Breast Health, Too.

You’ve Never Had Access to This Kind of Information about Your Breast Health As a part of the Echelon Community, we know you work hard to keep fit. But did you know there’s a lot you can do to help keep...

Oct 05, 2023

10 Essential Steps for Extending the Lifespan of Your Gym Clothes

Are you a fitness enthusiast who loves to stay active but dreads replacing your worn-out gym clothes? Fortunately, it doesn't have to be that way! Taking the proper steps to care for your workout clothes can make a huge difference...

Oct 04, 2023

Improve Your Mood: Exercise Types for a Healthier Mind

Staying physically active can be a great way to improve your mental health. Exercise helps to reduce stress, reduce anxiety, and boost mood. But not all exercises are created equal. Different types of exercises can have different benefits for mental...

Oct 03, 2023

Creating Your Perfect Workout Routine

Are you looking for the perfect workout routine to help you reach your fitness goals? If so, you've come to the right place! Creating an effective workout routine can be a difficult task, but with the right plan and guidance,...