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SweatsGIVING Schedule

SweatsGIVING Schedule
by Echelon Contributor
November 20, 2022
1 min read

We’re serving up a full day of classes!

 

THURSDAY, NOVEMBER 24TH

Connect

  • 8:00 AM - Fusion 20 - It’s All Gravy!-Lindsay

  • 9:00 AM - Medley 45 - Feast Mode- Lindsay & Reed Dual Ride

  • 10:00 AM - Cadence 20 - Turkey Roll -Reed

  • 11:00 AM - Intervals and Arms 30 - Oh My Gourd! -Dani 

  • 12:00 PM - Power 20 - Pump Up the Yams -Dani

Stride

  • 8:30 AM - Intervals 20 - Tater Tot Trot -Eden

  • 9:00 AM - Rhythm Run 30 - Turkey Trot-Eden

Row

  • 8:15 AM Fusion 30 - Squash Goals - Michael

  • 9:15 AM Low Impact 20 - Turkey ROWstMichael

FitPass

  • 10:00 AM Turkey Burn - Upper Body 10 -Michael

  • 10:15 AM Turkey Burn - Lower Body 10 -Michael

  • 10:30 AM Turkey Burn - Stretch10 -Michael

Reflect

  • 9:30 AM - Strength - Turkey Leg(LB) 20 -Dani 

  • 10:00 AM - HIIT TB 20 - Gobble HIIT Up! -Dani