Made To Move
We are excited to bring you the first cycle of our special Reflect series for 2023. Over the next 8 weeks we want you to use these classes to focus on the importance of being mindful as you workout. Both mentally...
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We are excited to bring you the first cycle of our special FitPass series for 2023. Over the next 8 weeks, we want you to use these classes to focus on the importance of being mindful as you workout. Both...
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We’re serving up a full day of classes for SweatsGIVING!
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The next 8- week series' reason behind programming is to focus on the importance of building strength, power, and agility with our Strength and HIIT workouts while balancing out the intensity with our low impact Yoga, Pilates, Barre, and Stretch...
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Getting in a daily walk has a whole range of benefits and can have an all-around positive ripple effect on life. And if you’ve gotten out of the habit or are looking to take your daily walks to a new level, what better day to start than National Walking Day?
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