Made To Move
Echelon is there to push you and help you achieve whatever goals you have whether it's on our equipment or out in the real world. Our new sponsorship with runDisney is kicking off its 2024 race season this weekend and...
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Are you tired of feeling out of shape and wanting to improve your overall fitness? Maybe you've always dreamed of completing a 5k race, but the thought of running even a mile seems daunting. Well, you're not alone. Many people...
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We are asking you to “Pink Up the Pace” each week by committing to 150 minutes of exercise. Whether you are up for a one (150 minutes), two (300 minutes), three (450 minutes) or four (600 minutes) week challenge, we want to encourage you to Pink Up YOUR Pace during October.
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Meet Laura Smith, or as our community may know her as La La on the leaderboard! Laura has been a part of Team Echelon since it’s beginning in 2019 and so we wanted to chat with her about WHY Echelon....
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My week has recently been a lot more packed than it ever has been. With teaching classes in Miami, days jam packed with important meetings, making time to spend with family, and paying attention to my fitness goals; I need...
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