Flexible Fitness for Summer Vacations
Stay Active, Energized, and On Track—Wherever You Go
Summer is the season of sunshine, spontaneity, and stepping outside your usual routine—but that doesn’t mean your fitness has to take a backseat. Whether you're road-tripping up the coast, relaxing at the lake, or spending a long weekend at the beach, Echelon makes it easy to stay consistent and feel your best.
With thousands of flexible workouts, portable equipment options, and a supportive community, Echelon travels with you—no matter where the summer takes you.
1. Take Your Workouts on the Road
The Echelon Fit app gives you access to your favorite instructors and classes anytime, anywhere. Whether you’re waking up in a beach bungalow, staying in a mountain cabin, or hanging out in a lakefront rental, you can get moving with just your phone, tablet, or laptop. You can also stream directly on your Samsung smart TV with the Echelon app.
2. Make the Most of Short Sessions
Busy summer days call for fast, effective workouts. Whether you’re heading to a morning farmer’s market, getting ready for a poolside BBQ, or chasing kids around a theme park, Echelon’s quick classes help you stay on track—without taking time away from the fun.
Try these short summer combos:
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Strength 5: Core + Strength 5: Arms before breakfast
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HIIT 10 before heading to the boardwalk
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Stretch 10 after a road trip or flight
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Meditation 5 to unwind after a full day in the sun
3. FitPass = Your Portable Workout Plan
No gym? No problem. FitPass classes go where you go—whether that’s a glamping tent under the stars, a beachside condo, or your cousin’s backyard. With options ranging from dance cardio to mobility, these classes make it easy to stay active without equipment.
Great FitPass categories for travel include:
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Bodyweight Strength
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Kickboxing
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Barre
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Stretch and Recovery
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Family-Friendly Workouts
4. Pack Echelon Gear for Travel-Friendly Fitness
A few lightweight essentials can upgrade your on-the-go workouts. Echelon offers compact, travel-ready fitness tools that fit easily into your beach bag or carry-on.
Top Echelon picks for summer trips:
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Echelon Resistance Bands – great for toning at the cabin
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Echelon Jump Rope – perfect for quick cardio on the hotel patio
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Echelon Yoga Mat – ideal for stretching poolside or on the deck
5. Let EchelonAI Keep You Focused
Don’t want to think about what to do each day? Let EchelonAI do the planning. This personalized feature delivers daily class recommendations based on your goals, class preferences, and schedule. Even if you only have 10 minutes before your snorkeling excursion or lakeside picnic, EchelonAI has a class that fits.
6. Hydrate and Snack Smart
Hot days mean hydration matters even more. Whether you're walking around a theme park or lounging on the sand, water and smart snacks will keep you fueled for movement.
Summer hydration tips:
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Start the day with a full glass of water
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Bring a reusable bottle to the beach or hiking trail
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Add fruit slices or electrolyte powder for variety
Healthy snack ideas to toss in your tote:
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Nut butter packets and sliced apples
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Trail mix with dried fruit and dark chocolate
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Greek yogurt cups or protein smoothies
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Roasted chickpeas or seaweed snacks
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Cucumber slices and hummus
7. Stay Connected to the Echelon Community
Wherever summer takes you, the Echelon community is just a tap away. Pop into a live class from a lakeside lodge, post your beach workout to the Echelon Official Facebook group, or check the leaderboard to see who else is squeezing in a sweat between adventures.
8. Rest Days Are Part of the Plan
Summer is about balance. Not every day needs to be high intensity. Take time to stretch, walk, or simply breathe. Echelon’s yoga, meditation, and mobility classes are perfect for recovery, whether you're relaxing in a hammock or soaking in a mountain view.
Why Echelon Works for Summer
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Access thousands of workouts from anywhere—beach, cabin, or cruise deck
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Choose short, effective workouts that fit your summer schedule
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Explore no-equipment classes through FitPass
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Use EchelonAI to stay on track with daily personalized guidance
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Bring portable Echelon gear to keep your workouts fresh
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Stay fueled and energized with smart hydration and snack tips
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Connect with the community to stay motivated and inspired
From coastlines to campgrounds, Echelon goes where you go—keeping you strong, supported, and moving all summer long. Wherever your adventures lead, you’ve got the tools and the team to stay on track.
Join today for instant access to the Echelon Fit app, personalized guidance from EchelonAI, thousands of workouts, and a community that fits your lifestyle—at home and away.
