Echelon
Fitness Blog

Training insights, workout ideas, recovery science, and the latest from the Echelon ecosystem.

Echelon
Fitness Blog

Training insights, workout ideas, recovery science, and the latest from the Echelon ecosystem.

Echelon
Fitness Blog

Training insights, workout ideas, recovery science, and the latest from the Echelon ecosystem.

Recent Press Releases

The Best Smart Rowers for Your Home
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Top Fitness Mirrors of 2024
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Connected Fitness Trends to Watch
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Press Contact

For Media Inquiries, please contact:

PR@echelonfit.com

Latest Articles

Get To Know Joey Mencia
by Echelon Contributor
04 Jan, 2026

Get To Know Joey Mencia

Instructor: JoeyLanguage: English, Spanish, ItalianTeaches On: Connect, Stride, Row, Reflect, FitPassStudio: MiamiInstagram: @joeytrainz...

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Pink Up the Pace Challenge
by Echelon Contributor
12 Sep, 2023

Pink Up the Pace Challenge

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We are asking you to “Pink Up the Pace” each week by committing to 150 minutes of exercise. Whether you are up for a one (150 minutes), two (300 minutes), three (450 minutes) or four (600 minutes) week challenge, we want to encourage you to Pink Up YOUR Pace during October.
Around the Web Bikes Featured Inspiration Our Community Wellbeing
Member Spotlight: La La
by Echelon Contributor
07 Sep, 2023

Member Spotlight: La La

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Meet Laura Smith, or as our community may know her as La La on the leaderboard! Laura has been a part of Team Echelon since...
Inspiration Member Spotlight Our Community
Get to Know… Marc Penna
by Echelon Contributor
05 Aug, 2023

Get to Know… Marc Penna

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Instructor:  Marc Penna Language: English Teaches On: Connect Bike, FitPass, Row, Stride  Studio: Miami Instagram:  @marc.echelonfit Meet Marc Marc spends his days with his miniature yet big-hearted companion, the five-pound Papillon, Eevee. When...
Instructor Spotlight Our Community

Popular Blogs

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Connected Fitness vs Traditional Gym Membership Cost: A Real Breakdown

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Why “Low-Impact” Doesn’t Mean Low Results

25 Feb, 2026
How Exercise Supports Mental Health and Emotional Well-Being
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How Exercise Supports Mental Health and Emotional Well-Being

06 Feb, 2026
The Science of Beginning Again: How to Restart Your Fitness Goals
Health & Wellness

The Science of Beginning Again: How to Restart Your Fitness Goals

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Member Updates

I’ve been using Echelon consistently and honestly, it just keeps getting better. The workouts feel more personalized lately, and the new classes—especially strength and recovery—have really helped me stay on track. I also like how everything connects seamlessly, so I can track progress without overthinking it. It doesn’t feel repetitive, which is huge for me, and I’m staying more consistent than I have with any other program. Definitely feels like the platform is evolving in a good way.

- Phyllis D

Echelon has made it easy to stay consistent. The workouts feel more personalized, and the variety keeps things from getting repetitive. I’m seeing real progress, and everything just fits seamlessly into my routine.

- Michael B

Awards & Recognition