Echelon
Fitness Blog

Training insights, workout ideas, recovery science, and the latest from the Echelon ecosystem.

Echelon
Fitness Blog

Training insights, workout ideas, recovery science, and the latest from the Echelon ecosystem.

Echelon
Fitness Blog

Training insights, workout ideas, recovery science, and the latest from the Echelon ecosystem.

Recent Press Releases

Latest Articles

Get To Know Joey Mencia

Get To Know Joey Mencia

Instructor: JoeyLanguage: English, Spanish, ItalianTeaches On: Connect, Stride, Row, Reflect, FitPassStudio: MiamiInstagram: @joeytrainz...

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Get to Know… Alexis Contreras
Instructor:  Alexis Contreras Language: English and Spanish  Teaches On:  Connect Bike  Studio: Miami Instagram:  @Itsalexisnow    Meet Alexis "Don't stop, get it get it" Alexis is our newest instructor teaching...
5 Questions with Michael Browne
Looking to get to know your instructors better? We asked Michael Browne five questions! Read this blog to learn more about Michael, why and how...
Get to Know… Markus Pütz

If you’re looking for a “tough love” instructor who will challenge and inspire you to reach your health goals, try a rowing class with Markus Pütz. Markus brings his competitive spirit and positive energy to every Echelon class. 

Get to Know… Ashanti “Raketi” Häckel
As a busy Mom of two, Echelon instructor Ashanti, better known by her nickname “Raketi” meaning “Rocket”, knows firsthand the balance of being a dedicated mother while also prioritizing time in her day to stay healthy and active. She loves to teach freestyle classes with loud, motivating music which is what inspires her to push through every workout. Ashanti is known for her big smile and sense of humor. Join her cycling classes if you love lots of energy and need extra motivation to reach your goals.

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Member Updates

I’ve been using Echelon consistently and honestly, it just keeps getting better. The workouts feel more personalized lately, and the new classes—especially strength and recovery—have really helped me stay on track. I also like how everything connects seamlessly, so I can track progress without overthinking it. It doesn’t feel repetitive, which is huge for me, and I’m staying more consistent than I have with any other program. Definitely feels like the platform is evolving in a good way.

- Phyllis D

Echelon has made it easy to stay consistent. The workouts feel more personalized, and the variety keeps things from getting repetitive. I’m seeing real progress, and everything just fits seamlessly into my routine.

- Michael B

Awards & Recognition