Echelon
Fitness Blog

Training insights, workout ideas, recovery science, and the latest from the Echelon ecosystem.

Echelon
Fitness Blog

Training insights, workout ideas, recovery science, and the latest from the Echelon ecosystem.

Echelon
Fitness Blog

Training insights, workout ideas, recovery science, and the latest from the Echelon ecosystem.

Recent Press Releases

Latest Articles

Get To Know Joey Mencia

Get To Know Joey Mencia

Instructor: JoeyLanguage: English, Spanish, ItalianTeaches On: Connect, Stride, Row, Reflect, FitPassStudio: MiamiInstagram: @joeytrainz...

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Susan G Komen x Echelon Member Headshot with GT+
We are proud to introduce our model, Jennifer, who is an Echelon member and 17-year breast cancer survivor. During our photo and video shoot, we had the opportunity to chat with Jennifer about her experience with cancer and how fitness helped her through her treatment and recovery. This is her story.
Member Spotlight: Melissa S. and the Story of Her Two Hearts

To honor World Transplant Day, we want to share the story of one of our members. Melissa S. is a leaderboard leader and proud owner of an EX-3 Connect Bike, but her love of cycling would not be possible without her two organ donors. Here is Melissa’s story in her own words. 

Home Gym Ideas to Perfect Your Echthetic
Designing your home gym may seem like a daunting task, but you don’t need floor-to-ceiling mirrors, special floors, or even a whole room to make it fantastic. We are constantly inspired by how our members are redefining workout spaces—from cozy workout nooks to spacious basement home gyms. We found some of our favorites and put together quick tips to find your Echthetic.

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Member Updates

I’ve been using Echelon consistently and honestly, it just keeps getting better. The workouts feel more personalized lately, and the new classes—especially strength and recovery—have really helped me stay on track. I also like how everything connects seamlessly, so I can track progress without overthinking it. It doesn’t feel repetitive, which is huge for me, and I’m staying more consistent than I have with any other program. Definitely feels like the platform is evolving in a good way.

- Phyllis D

Echelon has made it easy to stay consistent. The workouts feel more personalized, and the variety keeps things from getting repetitive. I’m seeing real progress, and everything just fits seamlessly into my routine.

- Michael B

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