Made To Move
The holiday season is upon us, which often means traveling to visit family and friends. While this can be a joyful and exciting time, it can also disrupt our usual fitness routines. Between indulging in delicious holiday treats and being...
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Are you tired of feeling out of shape and wanting to improve your overall fitness? Maybe you've always dreamed of completing a 5k race, but the thought of running even a mile seems daunting. Well, you're not alone. Many people...
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We all know the importance of regular exercise for our physical and mental well-being. However, with busy schedules and endless to-do lists, finding time to hit the gym or go for a run can be a challenge. But what if...
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The holiday season is upon us, which means endless gatherings, delicious treats, and hearty feasts. While it is a time for celebration and indulgence, it can also be a challenging time for those trying to maintain a healthy diet. With...
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We are excited to now be the featured Connected Fitness bike at UFC HQ. For details on how that happen, check out this blurb from MSN and click here to read the full article. ____________________________________________ Dana White confirmed the removal of...
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