Made To Move
Meet Laura Smith, or as our community may know her as La La on the leaderboard! Laura has been a part of Team Echelon since it’s beginning in 2019 and so we wanted to chat with her about WHY Echelon....
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My week has recently been a lot more packed than it ever has been. With teaching classes in Miami, days jam packed with important meetings, making time to spend with family, and paying attention to my fitness goals; I need...
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Get ready for Cycle 5 of our special series for 2023! Join us starting August 28 for 8 weeks of confidence-boosting workouts. Echelon Fit is here to help you feel your best for summer. See you on the leaderboard! Subject to...
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As summer winds down and school starts up again, it can be difficult to adjust to the new routine. Juggling academics, extracurriculars, socializing, and keeping up with a regular exercise schedule can seem like an overwhelming task. But don't worry...
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Are you preparing to run your first 5K race? Taking on a new challenge can be intimidating, but with the right training plan and preparation, it doesn't have to be. Instructor Sam is here to help you make sure you're...
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