Made To Move

Member Spotlight: Brooke Van Cleave
BrookieCookie shares her inspiring Echelon journey, from supporting her husband's cancer recovery to training for her first half marathon. She emphasizes the Echelon community's support and the motivation provided by Echelon instructors. Leaderboard Name: BrookieCookie Q&A with Brooke Q: Who is your...
Continue reading
Healthy NY Style Pizza Recipe
New York City is more than just a setting for the upcoming Karate Kid: Legends movie; it's a breathing, dynamic character that shapes the story. The city's bustling streets, iconic landmarks, and diverse culture create an energy that permeates every...
Continue reading
Member Spotlight: Cathy Dean
Echelon member Cathy Dean ("Healthy Cat") shares her fitness journey, emphasizing the importance of community, instructor engagement, and strength-focused goals over weight loss. Leaderboard Name: Healthy Cat Q&A with Cathy Q: Who is your favorite instructor? A: This isn’t a fair question!...
Continue reading
Member Spotlight: Annette Falck
Annette Falck, an Echelon member, really found something special at Echelon. It wasn't just about getting fit; Echelon turned into her go-to for support, a real motivator, and a surprisingly great way to deal with anxiety. It's been a major...
Continue reading