Made To Move
While riding a bike outdoors, hyper-vigilance is uber-important. Bumps in the road, traffic signs, debris . . . they all command your attention. Furthermore, the perils of misjudging a turn or descent are worth keeping a keen eye on the...
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If you want to lose weight, get toned, or bulk up, working out with the right equipment, and a set schedule helps you stick to your goals and strengthen your muscles to achieve the look you desire. Exercising;...
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America’s favorite fitness expert Denise Austin entered into a licensing relationship with the Echelon™ team to inspire busy lives to get fit with the indoor cycling Smart Connect Bike. As a pioneer in the fitness industry with over 30...
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July 4th 2018 marks the 242nd anniversary of America’s independence. The average American celebrates by drinking excessive amounts of beer, toppled with hamburgers and hotdogs. But you and the rest of our community are different. We’re not here...
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Between work, laundry, and running around with the kids, when do you find time to better yourself? Check out these easy-to-make snacks that are delicious and healthy for on the go go-getters like yourself!
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