Echelon
Fitness Blog

Training insights, workout ideas, recovery science, and the latest from the Echelon ecosystem.

Echelon
Fitness Blog

Training insights, workout ideas, recovery science, and the latest from the Echelon ecosystem.

Echelon
Fitness Blog

Training insights, workout ideas, recovery science, and the latest from the Echelon ecosystem.

Recent Press Releases

The Best Smart Rowers for Your Home
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Top Fitness Mirrors of 2024
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Connected Fitness Trends to Watch
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Press Contact

For Media Inquiries, please contact:

PR@echelonfit.com

Latest Articles

Get To Know Joey Mencia
by Echelon Contributor
04 Jan, 2026

Get To Know Joey Mencia

Instructor: JoeyLanguage: English, Spanish, ItalianTeaches On: Connect, Stride, Row, Reflect, FitPassStudio: MiamiInstagram: @joeytrainz...

All blog posts

Member Spotlight: Erin Moore
by Echelon Contributor
27 Jul, 2025

Member Spotlight: Erin Moore

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Meet Erin Moore (Spinning4margs), whose Echelon journey started in 2021. Seeking change at her heaviest, she bought a bike. Inspired by instructor Eden, Erin found...
Member Spotlight Our Community
Member Spotlight: Victoria Ceru
by Echelon Contributor
20 Jul, 2025

Member Spotlight: Victoria Ceru

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In November 2020, public defender Victoria Ceru, battling burnout, found Echelon. Seeking an outlet for her "angsty lawyer" energy, she connected with instructors like Nicole...
Member Spotlight Our Community
Member Spotlight: Valerie Oskey
by Echelon Contributor
13 Jul, 2025

Member Spotlight: Valerie Oskey

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Valerie Oskey, or @Val-O as you might know her on the leaderboard, started her Echelon journey with a clear goal: to focus on herself and...
Member Spotlight Our Community
Member Spotlight: Kelly Nickolson
by Echelon Contributor
06 Jul, 2025

Member Spotlight: Kelly Nickolson

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Meet Kelly Nickolson (KellyNick), whose Echelon journey started with her husband's bike purchase. She found community, confidence, and her best shape in her 40s, thanks...
Member Spotlight Our Community

Popular Blogs

Connected Fitness vs Traditional Gym Membership Cost: A Real Breakdown
App & Membership

Connected Fitness vs Traditional Gym Membership Cost: A Real Breakdown

13 Mar, 2026
Why “Low-Impact” Doesn’t Mean Low Results
Health & Wellness

Why “Low-Impact” Doesn’t Mean Low Results

25 Feb, 2026
How Exercise Supports Mental Health and Emotional Well-Being
Health & Wellness

How Exercise Supports Mental Health and Emotional Well-Being

06 Feb, 2026
The Science of Beginning Again: How to Restart Your Fitness Goals
Health & Wellness

The Science of Beginning Again: How to Restart Your Fitness Goals

28 Jan, 2026

Member Updates

I’ve been using Echelon consistently and honestly, it just keeps getting better. The workouts feel more personalized lately, and the new classes—especially strength and recovery—have really helped me stay on track. I also like how everything connects seamlessly, so I can track progress without overthinking it. It doesn’t feel repetitive, which is huge for me, and I’m staying more consistent than I have with any other program. Definitely feels like the platform is evolving in a good way.

- Phyllis D

Echelon has made it easy to stay consistent. The workouts feel more personalized, and the variety keeps things from getting repetitive. I’m seeing real progress, and everything just fits seamlessly into my routine.

- Michael B

Awards & Recognition