Made To Move
In honor of Mental Health Awareness Month, we’d like to invite you to participate in Echelon’s Mindfulness May with our two new meditation challenges: Daily 7 Challenge and Meditation Starter Pack.
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The FitPass Seasonal Series offers a variety of 8-week programs designed to motivate you and bring consistency to your workouts week to week. Every 8 weeks we will refresh each series, so your fitness journey is always filled with fresh content and new challenges!
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The Reflect Seasonal Series offers a variety of 8-week programs designed to motivate you and bring consistency to your workouts week to week. Every 8 weeks we will refresh each series, so your fitness journey is always filled with fresh content and new challenges!
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Teresa is an engaging, gregarious instructor who is always on the move. In addition to more than fifteen years of experience as a Pilates instructor, Teresa is also an activewear designer who loves to max out her “rest days” working on various business ventures.
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We’re thrilled to share our new summer schedule for our Smart Rowing Machines launch May 16. Our live class schedule is included, followed by Echelon Row class types, so you are ready to row.
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