Made To Move – Page 43 – Echelon Fit US

Mar 12, 2023

Erlanger Chattanooga Marathon Recap

“I love Echelon because of the community. We hold each other accountable in a very positive way and we support each other!” -Tracey Raniere Swansburg, Echelon Member from Canada Earlier this month we were able to connect with #TeamEchelon...

Mar 05, 2023

The Best Time Of Day To Workout According To Trainers

Have you ever wondered what time is best to work out for optimum results? While planning an effective workout routine, there are many things to consider so you can achieve the best results. The time you choose for your workout...

Feb 26, 2023

Date Ideas for Active Couples

There’s something vibrant and magical about active couples that seek new, fun, and exciting ways to spend their time together. While dinner and movie dates are classic, why not try something new and unique that incorporates physical activity? Not only...

Feb 19, 2023

Romantic Recipes So Good You’ll Fall In Love All Over Again

Many people attribute dates to fancy restaurants but do you know that preparing a dish at home can be even more romantic? Cooking for your significant other is one way to strengthen the bond you share. No one is demanding...

Feb 09, 2023

Yoga and Mindfulness for Valentine’s Day

Valentine's Day is a time for couples to show their love and affection for each other, and what better way to do so than through a shared practice of yoga and mindfulness? Not only does yoga promote physical and mental...