Meet Paige: Prepare to get hyped up with a perfect pop playlist in Paige’s classes — it’s her all-time favorite music! Don’t expect her to go easy on you, though. Paige will train you like the athlete you were born to be.
Meet Mari Espinoza: Mari is passionate about helping others to live an active, healthy lifestyle and will remind you to “do it for you...no excuses, give yourself the best that you can.”
Find the perfect gift for mom this Mother’s Day with Echelon apparel and accessories. Whether she is an active cross trainer, passionate survivor, or motivated superhero, we’ve got the right present that is sure to make her smile.
We all encounter stress; it is just a fact of life. But sometimes finding ways to manage our stress can add more pressure and anxiety! To help us navigate stress management strategies, we spoke with expert Vicki Mayo.