Made To Move
In the 2016 Rio Olympics, 42-year-old Kristin Armstrong became the first cyclist to win gold in the same discipline three consecutive times. Prior to the race, a reporter questioned the wisdom of coming out of retirement and leaving a comfortable...
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Real talk: buying a piece of exercise equipment for your home can give some folks anxiety. You’re not sure if it will be worth it or if you’ll even use it. Maybe you’re afraid you’ll end up with buyer’s remorse...
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Echelon Fitness has formed a partnership with Eric Villency, who the company called a visionary who has been disrupting the fitness industry through design. Echelon said Villency is best known for creating the high-tech stationary bicycles that propelled many to...
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Check out what Chattanooga Times Free Press had to say about our secured investment with North Castle Partners: The Chattanooga Choo Choo first became popular in song during the 1940s when Glenn Miller turned the tune into America's first gold record selling...
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Source: Coach Rob Muller A Few Words on Cadence Revolutions per minute (RPMs), or cadence, is an important cycling metric. Pedal too fast and you lose your breath. Pedaling too slow overtaxes muscle, and you slow down. So...
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