Made To Move
By Brandon Reed As an indoor cycling enthusiast and instructor, I'm here to debunk the myth that healthy living is synonymous with boring, tasteless meals and dreaded workouts. I believe in the power of combining fitness and food to create...
Continue reading
With the marathon season approaching, we are sharing our top tips to ensure you are making the most out of your treadmill training sessions. Whether you are training for a marathon, half marathon, or even an ultra-marathon, incorporating a treadmill...
Continue reading
My week has recently been a lot more packed than it ever has been. With teaching classes in Miami, days jam packed with important meetings, making time to spend with family, and paying attention to my fitness goals; I need...
Continue reading
Instructor: Marc Penna Language: English Teaches On: Connect Bike, FitPass, Row, Stride Studio: Miami Instagram: @marc.echelonfit Meet Marc Marc spends his days with his miniature yet big-hearted companion, the five-pound Papillon, Eevee. When it comes to music, Marc loves Pop as it represents a light-hearted, nostalgic vibe that...
Continue reading
Echelon UK instructor, Rowan Foggitt, sat down to share some of his top training tips for runners. Check out the full interview below and find out how you can start your own running journey with Echelon. Is running for everyone?...
Continue reading