Echelon
Fitness Blog

Training insights, workout ideas, recovery science, and the latest from the Echelon ecosystem.

Echelon
Fitness Blog

Training insights, workout ideas, recovery science, and the latest from the Echelon ecosystem.

Echelon
Fitness Blog

Training insights, workout ideas, recovery science, and the latest from the Echelon ecosystem.

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Latest Articles

Get To Know Joey Mencia

Get To Know Joey Mencia

Instructor: JoeyLanguage: English, Spanish, ItalianTeaches On: Connect, Stride, Row, Reflect, FitPassStudio: MiamiInstagram: @joeytrainz...

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Get to Know... Jaime Wilbanks - Echelon Fit US
Meet Jaime Wilbanks: Driven and determined, you’ll find Jaime at her most energetic during the morning. She will challenge you to give it all you’ve got during her classes. She’s powered by her own drive and determination in all facets of her life, which shines through during her classes.
Get to Know… Sam Jackson - Echelon Fit US
Get to Know… is Echelon’s weekly spotlight on our amazing instructors.  Learn more about your current favorite instructors and discover new ones below. --- Instructor:...
Get to Know… Rowan Foggitt - Echelon Fit US
Rowan joins the UK team from Bromley and brings 28 years of experience, a passion for road cycling and 80s indie music, and a can-do attitude with him. He brings a wealth of knowledge and lots of encouragement to every class.
Get to Know... Reed - Echelon Fit US

Hailing from Miami, Reed joined the Echelon team with over seven years of experience as a cycling instructor. Before teaching on the bike, Reed traveled the world as a model, which allowed him to live in four different countries in just one year. He brings his cadence-based style to the bike with excitement to match. 

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Member Updates

I’ve been using Echelon consistently and honestly, it just keeps getting better. The workouts feel more personalized lately, and the new classes—especially strength and recovery—have really helped me stay on track. I also like how everything connects seamlessly, so I can track progress without overthinking it. It doesn’t feel repetitive, which is huge for me, and I’m staying more consistent than I have with any other program. Definitely feels like the platform is evolving in a good way.

- Phyllis D

Echelon has made it easy to stay consistent. The workouts feel more personalized, and the variety keeps things from getting repetitive. I’m seeing real progress, and everything just fits seamlessly into my routine.

- Michael B

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