Echelon
Fitness Blog

Training insights, workout ideas, recovery science, and the latest from the Echelon ecosystem.

Echelon
Fitness Blog

Training insights, workout ideas, recovery science, and the latest from the Echelon ecosystem.

Echelon
Fitness Blog

Training insights, workout ideas, recovery science, and the latest from the Echelon ecosystem.

Recent Press Releases

Latest Articles

Get To Know Joey Mencia

Get To Know Joey Mencia

Instructor: JoeyLanguage: English, Spanish, ItalianTeaches On: Connect, Stride, Row, Reflect, FitPassStudio: MiamiInstagram: @joeytrainz...

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Get to Know… Rowan Foggitt
Rowan joins the UK team from Bromley and brings 28 years of experience, a passion for road cycling and 80s indie music, and a can-do attitude with him. He brings a wealth of knowledge and lots of encouragement to every class.
Get to Know... Reed

Hailing from Miami, Reed joined the Echelon team with over seven years of experience as a cycling instructor. Before teaching on the bike, Reed traveled the world as a model, which allowed him to live in four different countries in just one year. He brings his cadence-based style to the bike with excitement to match. 

Get to Know… Ryn Tucker

Ryn's curiosity and passion for learning influence her approach to teaching. In her Echelon classes, Ryn concerns herself with helping others learn and succeed, and holding space for them to do so. She knows that every person is unique and encourages everyone to discover and honor their uniqueness.

Members Nominated Eche-Friends for a Milestone Surprise
We asked the Echelon community to nominate their Eche-friends with upcoming milestones for a surprise giveaway. The community enthusiastically responded with positive messages honoring their cheerleaders,...

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Member Updates

I’ve been using Echelon consistently and honestly, it just keeps getting better. The workouts feel more personalized lately, and the new classes—especially strength and recovery—have really helped me stay on track. I also like how everything connects seamlessly, so I can track progress without overthinking it. It doesn’t feel repetitive, which is huge for me, and I’m staying more consistent than I have with any other program. Definitely feels like the platform is evolving in a good way.

- Phyllis D

Echelon has made it easy to stay consistent. The workouts feel more personalized, and the variety keeps things from getting repetitive. I’m seeing real progress, and everything just fits seamlessly into my routine.

- Michael B

Awards & Recognition