Made To Move
Written by Susan G. Komen, Sponsored by Echelon Research shows that women who get regular exercise have about a 10-20% lower risk of breast cancer than women who are not active. Here are five ways to incorporate more exercise into your weekly routine.
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Meet Florian: He believes that every workout should be like a party! In his opinion, the best workout routines are those with variety and incorporate weight training and yoga.
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Meet Marie: The first thing you’ll notice in a class with Marie is her genuine joy and love for Echelon members. She loves to lead morning classes that set a good mood for the rest of the day and bring her positive encouragement to every workout.
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This Father’s Day, give a gift that reflects the unique interests of the active dad in your life. Our four collections will help you find a present that any fitness enthusiast will love!
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Join Echelon as we celebrate the dedication and perseverance of all the 2022 Special Olympics athletes and cheer for Echelon members Abigail, Matthew, and Ben.
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